The Irish Clown Doctors (found on facebook) look like they're having fun following in the footsteps of the Australian Humor Foundation!! Smile by smile, giggle by giggle they make a difference! How cool is that?!
Here are a few of the published benefits of laughter...
The findings are that humour:
- has a positive effect on the cardiovascular & respiratory system. similar to exercise
- relaxes the muscles
- helps the immune system
- reduces pain
- reduces stress
- helps promote a positive outlook
Laughter that is based on caring and empathy also:
- creates bonds between people
- is nourishing
- helps people cope with difficult situations
- is supportive
- gives people cognitive control
- provides a diversion
Find out more on their website www.clowndoctors.ie and www.humourfoundation.com.au. Read about Project Giggles and how you can become a LaughterBoss too!!
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